Sunday, November 24, 2013

The No-Crunch Abs Workout - All you need is a pair of dumbbells. Perfect for the gym!

CrossFit workouts you can do at home that are 20 minutes or less.
CrossFit workouts you can do at home that are 20 minutes or less.
Click here to download
The No-Crunch Abs Workout - All you need is a pair of dumbbells. Perfect for the gym!
The No-Crunch Abs Workout - All you need is a pair of dumbbells.  Perfect for the gym!
Click here to download

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