Wednesday, November 27, 2013

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.

THIS IS FUN--AND TOUGH!!! 14-Minute Cardio #Dance #Workout
THIS IS FUN--AND TOUGH!!! 14-Minute Cardio #Dance #Workout

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Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.

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Love this! What to Eat Before (and After) a Workout. Make your workouts count!
Love this! What to Eat Before (and After) a Workout. Make your workouts count!

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