Sunday, November 24, 2013

No equipment required. Great 20 minute workout to start the day! Love to combine short workouts like this to mix things up

30 day challenge
30 day challenge
Click here to download
No equipment required. Great 20 minute workout to start the day! Love to combine short workouts like this to mix things up
No equipment required.  Great 20 minute workout to start the day! Love to combine short workouts like this to mix things up
Click here to download
#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week
#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week
Click here to download

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