Friday, November 22, 2013

Easy workouts_ gives schedule & explains what to do each day. STARTING MONDAY!

Easy workouts_ gives schedule & explains what to do each day. STARTING MONDAY!
Easy workouts_ gives schedule & explains what to do each day. STARTING MONDAY!
Click here to download
More home workouts
More home workouts
Click here to download
goal: run 20 minutes
goal: run 20 minutes
Click here to download
A 20-minute Kettlebell workout is worth about an hour on the treadmill."
A 20-minute Kettlebell workout is worth about an hour on the treadmill."
Click here to download

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