Saturday, November 23, 2013

Check out the 12 Moves of Christmas Workout! This cardio and strength circuit routine will help you keep those holiday pounds at bay.

Fast and Fun CrossFit Workout With Weights
Fast and Fun CrossFit Workout With Weights
Click here to download
Jamie Eason 30 day workout
Jamie Eason 30 day workout
Click here to download
Check out the 12 Moves of Christmas Workout! This cardio and strength circuit routine will help you keep those holiday pounds at bay.
Check out the 12 Moves of Christmas Workout! This cardio and strength circuit routine will help you keep those holiday pounds at bay.
Click here to download
CrossFit-type workout - Weekend workout
CrossFit-type workout - Weekend workout
Click here to download

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