Tuesday, November 19, 2013

A full cardio workout you can do without leaving the room! For max results, keep marching during water breaks. REVIEW: Didn't have much time to work out yesterday so I did this. It was great for a quick burn. Took 15 mins and I was sweating at the end. My tush feels it today.

Healthy Weekend Breakfast Treat: Banana and Peanut Butter French Toast - would do without the syrup but maybe add a bit of yogurt on top
Healthy Weekend Breakfast Treat: Banana and Peanut Butter French Toast - would do without the syrup but maybe add a bit of yogurt on top
Click here to download
5 One-Song Workouts via Buzzfeed
5 One-Song Workouts via Buzzfeed
Click here to download
A full cardio workout you can do without leaving the room! For max results, keep marching during water breaks. REVIEW: Didn't have much time to work out yesterday so I did this. It was great for a quick burn. Took 15 mins and I was sweating at the end. My tush feels it today.
A full cardio workout you can do without leaving the room! For max results, keep marching during water breaks. REVIEW: Didn't have much time to work out yesterday so I did this. It was great for a quick burn. Took 15 mins and I was sweating at the end. My tush feels it today.
Click here to download

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