Sunday, November 24, 2013

4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine twice.

20-minute cardio workout for those on-the-go!
20-minute cardio workout for those on-the-go!
Click here to download
4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine twice.
4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine twice.
Click here to download

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