Sunday, November 24, 2013

20 ways to work your abs without crunches. I wish that people would pin and do more exercises like these.

The Ultimate Arms and Abs Workout [no weights; just your body]
The Ultimate Arms and Abs Workout [no weights; just your body]
Click here to download
20 ways to work your abs without crunches. I wish that people would pin and do more exercises like these.
20 ways to work your abs without crunches. I wish that people would pin and do more exercises like these.
Click here to download
Workout Video: Ab workout
Workout Video: Ab workout
Click here to download

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