Wednesday, November 20, 2013

10-Minute Full-Body Crossfit Workout I love this site bc they have lots of 10 minutes workouts, but do this routine twice for a 20 minute Tabata workout!

10-Minute Full-Body Crossfit Workout I love this site bc they have lots of 10 minutes workouts, but do this routine twice for a 20 minute Tabata workout!
10-Minute Full-Body Crossfit Workout  I love this site bc they have lots of 10 minutes workouts, but do this routine twice for a 20 minute Tabata workout!
Click here to download
10 Exercises to Tone Your Butt--Good exercises if you have bad knees
10 Exercises to Tone Your Butt--Good exercises if you have bad knees
Click here to download
Got 5 Minutes? Then You Can Do This Workout!
Got 5 Minutes? Then You Can Do This Workout!
Click here to download

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