Wednesday, November 20, 2013

1. 30 wall push ups 2. 30 knee tuck jumps 3. 30 second plank 4. 30 pelvic raises 5. 30 squats 6. 30 scissor jumps

20 minutes every day
20 minutes every day
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Workouts / Abs going to try this
Workouts / Abs going to try this
Click here to download
Workout#exercise #Workout Exercises #physical exercise #exercising #physical exertion
Workout#exercise #Workout Exercises #physical exercise #exercising #physical exertion
Click here to download
1. 30 wall push ups 2. 30 knee tuck jumps 3. 30 second plank 4. 30 pelvic raises 5. 30 squats 6. 30 scissor jumps
1. 30 wall push ups  2. 30 knee tuck jumps  3. 30 second plank  4. 30 pelvic raises  5. 30 squats  6. 30 scissor jumps
Click here to download
8-Minute Simple Cardio Interval Workout
8-Minute Simple Cardio Interval Workout
Click here to download

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